Schedule

Team Training - Olympic Weightlifting
This class focuses on developing strength, technique, and confidence in the Olympic lifts- the snatch and the clean & jerk. Training is done in a team setting, where athletes of all levels push each other while receiving individualized coaching and structured programming.

You don’t need to compete to join - our goal is to help you move better, get stronger, and enjoy the process of training alongside others. Whether you’re here to sharpen your lifts, build a solid strength base, or eventually step onto a competition platform, this class gives you the tools and support to grow.

Team Training - Olympic Weightlifting
This class focuses on developing strength, technique, and confidence in the Olympic lifts- the snatch and the clean & jerk. Training is done in a team setting, where athletes of all levels push each other while receiving individualized coaching and structured programming.

You don’t need to compete to join - our goal is to help you move better, get stronger, and enjoy the process of training alongside others. Whether you’re here to sharpen your lifts, build a solid strength base, or eventually step onto a competition platform, this class gives you the tools and support to grow.